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LIVE HEALTHY NOW - Episode 74

Know this: Never doubt your impact as a woman

No International Women’s Day isn’t just another pointless awareness day;.

It is a pivotal moment to celebrate the achievements of women, promote gender equality, and drive meaningful change.

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Photo of Nicola Mercer host of the Live Healthy Now podcast

“I’m sure there are women in your life, perhaps your own Mother, who have had huge influence on who you are today. This is what International Women’s Day is about. We need to remember the power that women hold. We have the power to change the world. And the biggest way we do this is through our children and the lives we create for them, the things we show them and the support we give them to be incredible people.”

— Nicola Mercer

As we approach International Women’s Day 2024 this special solo episode with host Nicola is here to inspire you to know why you are a woman with power and impact. 

Listen in as we inspire you to know your worth and power in impacting other women and girls to live healthy, happy and strong lives.

In this episode we open up about:

  • What International Women’s Day is about and why you need to celebrate and recognise this important awareness day.

  • The impact women in your life have had on you and taking a pause to think about who these women are for you.

  • Nicola’s story of the impact her Mother has had on her and the difference we need to be more aware of today in the role models we are as women.

  • The impact women have on their children and a personal story of Nicola’s daughter.

  • How being a role model is the biggest legacy you’ll give your kids.

  • Being part of a collective of women who are owning their power and the influence they have on others.

  • The importance of inspiring other women and girls on not just International Women’s Day but every day.

  • Knowing the power of even the smallest of your actions on others.

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Wondering about how you can be a better role model to the women and girls in your life?

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If this is you, we invite you to book a free call with us to find out if working together will help you to get back in control of your life and create healthier habits to know your worth and value.