Here’s some words from our clients…
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Nicola delivered a very thought provoking and engaging session. She has a very in-depth knowledge of anxiety in relation to menopause. We had very positive feedback from colleagues who told us that during the session they felt comfortable to share their experiences and have realised that they are not alone and that their menopause symptoms are entirely normal.
Amanda Bowers, Pitney Bowes
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It was a very informative, interactive and stimulating presentation on the importance of healthy habits, following the turn of the new year. Attendees were very grateful for Nicola’s insight into behaviours and the importance of breaking down targets into sizeable chunks to achieve goals.
Philipa Jones, Ward Haddaway
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I really liked the clear way you set out the pillars and how they all relate to each other and overall wellbeing, as well as the tips for how to build these new habits, without feeling overwhelmed.
Lauren Grace Consulting
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Nicola helped me challenge an inner belief I had about my physical appearance and its impact on outer success. I now see my true value and I want to take care of my body, not for appearances, but for the health benefits.
Angela
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What an amazing coach Nicola is. She supported me immensely via 1-2-1 coaching on getting stronger, fitter, healthier. Not only did she help with my fitness, diet and getting enough sleep, but most importantly, to understand that investing time on myself and my ‘Why’ benefits not just me but everyone around me too.
Laura
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You genuinely have helped me to focus on something new. I ask myself nearly everyday now “what’s more important me or this…” now it seems ridiculous when I choose things over taking care of myself.
Wilma Edwards
Want to find out more about working with Nicola?
I provide support to individuals with a focus on women’s health for those running their own business or working in demanding corporate careers.
I also offer a range of support and consultancy services for corporates and SMEs to help your organisation and teams to thrive and perform at their best.