Listen.
LIVE HEALTHY NOW - Episode 75
The danger of being on the wrong life path
Watch.
Your health is impacted by literally everything about how you live and this includes more than your lifestyle habits! The relationships you have, the job you do, the pressure you apply to yourself to achieve success. It all contributes to how well you feel, and your level of happiness.
“It’s that self trust isn’t it? Backing yourself, and that’s what many women aren’t doing. We’re just surviving through life and trying to have those moments of pleasure and happiness, a lot of which are just the junk happiness.”
— Nicola Mercer
“We come to these crossroad moments and we come to them more than one time in our lives, but every time we come to them we have a decision. Do I keep going down the familiar path? I don’t like to use the term comfortable because it’s not comfortable, but it’s familiar. So, and often it’s the path that we can see for miles ahead because we’ve been travelling it. We know what it looks like. We know what is ahead. We know it’s not pleasant, but it is familiar. ”
— Debbie Caudle
Our guest today is Debbie Caudle, a therapist and coach who works with Christian women helping them to transform their relationships from the inside out. Debbie knows firsthand the real impact of being in a relationship and job that isn’t right for you, and guides other women to find the path that’s right for them.
This is a fantastic conversation where we go deep into how so many of us live by default rather than design, and realise the path we’re on isn’t right for us, often way down that path in later life.
In the episode we chat about:
Why many of us find ourselves on paths that don't align with our true desires
How it’s often in midlife that women realise they feel stuck with where they are.
The risks of living a life by default and how this can impact your physical health.
Breaking free from relationships and careers that aren't right for you and actionable advice on how to identify and navigate similar situations in your own life.
How to take intentional steps towards creating a life of fulfilment and purpose.
The impact of living with intention on your physical and emotional well-being.
The power of taking small steps daily to create the change you want.
Empowering yourself through living with intention and the huge ripples this creates across your life.
About Debbie:
Debbie Caudle has been a therapist and coach for over 30 years. She specialises in helping Christian women transform their relationships from the inside out, through both her expertise and her own personal journey of divorce and re-marriage. She's the author of The Path Less Traveled, the creator of two life-changing courses and the host of the podcast, High Ticket Woman.
Connect with Debbie:
Debbie’s free guide The 10 Step Relationship Rescue Roadmap
Rate, Review, & Follow on Apple Podcasts
“I had no idea of the impact my health was having on my happiness.”
If this sounds like you, please consider rating and reviewing the show! This helps me to support more people — just like you — to finally feel healthy and happy. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then I’d love for you to let me know what you loved most about the episode!
Also, if you haven’t done so already, follow us on Instagram or LinkedIn for more inspiration, ideas and support to create your own healthy, happy, and wealthy life!
FEELING LOST AND NO IDEA HOW TO FIND THE RIGHT PATH FOR A LIFE WHERE YOU FEEL MORE IN CONTROL?
So many woman are living the way you are, feeling stuck and believing they simply have to keep going, making the best of how things are. But, we know that you don’t have to stay feeling the way you do. We know that it is possible to get in control of your life and stop the overwhelm, the exhaustion, the anxiety, the struggles you’re feeling every day.
Book your FREE call to chat about how we can help you to find the path that will lead you to happiness and fulfilment!