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LIVE HEALTHY NOW - Episode 8
What does health have to do with confidence, success and happiness?
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Do you struggle with your confidence or to feel happy most days?
Would you say you’re successful? How healthy do you feel right now?
“Everyone of those things are free. Every one of those things we can do on our own. It’s you and your body and you can easily do some of these very simple things.”
— Nicola Mercer
In this episode Nicola is talking about what being healthy has to do with feeling confident, happy and successful. She dives into how your health and wellbeing are completely linked to how much you enjoy and feel satisfied in your life.
In the episode you’re going to find out:
How your health is linked to your self-confidence, happiness and success.
What’s holding you back from prioritising your health and the difference focusing on these things would make to your life.
The value of taking better care of yourself.
Why being healthy propels you to live with intention and purpose.
What success really is and how to stop waiting to get the things you want to feel you’ve achieved it.
Why building your confidence and self-worth will help you to live a long, healthy life.
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“I had no idea of the impact my health was having on my happiness.”
If this sounds like you, please consider rating and reviewing the show! This helps me to support more people — just like you — to finally feel healthy and happy. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then I’d love for you to let me know what you loved most about the episode!
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