Habits, Making change, Coaching, Health NICOLA MERCER Habits, Making change, Coaching, Health NICOLA MERCER

WHY HABITS ARE YOUR SUPERPOWER

Ever wondered why your bad habits seem to have a mind of their own? It’s so easy to repeat bad habits, but forming new good habits seems impossible. You decide to stay as you are, putting off making the changes you want so much because they seem out of reach. Yet improving your daily habits could be the unlock to living the life you desire.

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IS COACHING WORTH IT?

There are so many different types of coaches and what exactly you would go to a coach for, can be pretty confusing. All coaches want to help you get the transformation you desire. They will work with you to help you get clarity on what it is you want, what’s standing in your way of getting it, and how you’re going to make the changes to get what it is you want. They want to help you find the answers and unlock the potential you already have inside of you. They are there to provide support, collaboration, and accountability.

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