Struggling with the changes that menopause is throwing at you? Feeling like there’s just no time to take care of yourself?
My FREE guide is here to empower you to know that it is possible to make the changes you keep putting off because you’re telling yourself they’re too hard, and that there’s never enough time! You can take control of your menopause!
Get your FREE ‘Make Time For ME Guide’ below:
Unwrapping what healthy living really means.
Supporting professional midlife women to know the power of taking care of themselves through and beyond menopause.
With Nicola
Are you worrying about the changes perimenopause and menopause will bring your way?
Knowing menopause is lingering around the corner or has already come your way is a scary thought, because we’ve been taught to dread it.
You’re scared that you’ll lose yourself, and have to just accept it’s the beginning of the end of your life.
As a woman, you’ll move through many different seasons in your life.
Women’s health is more important than ever before.
We now know so much more about the impact of perimenopause and menopause on not just your health as you navigate these challenging life seasons, but on your future health too.
This is why I support women like you to take control of your health as early as possible, so you can feel strong through every season of your life.
It's time to reclaim your power and know why taking care of yourself is the unlock to living a great life!
Services
I understand the profound impact of perimenopause and menopause on your health and wellbeing. That's why Life Now Coaching with Nicola is here to support you every step of the way, empowering you to take control of your health from the outset.
Explore our range of tailored services designed to meet your unique needs. Whether you're seeking individual guidance or corporate support, I’m here to help you thrive through every season of life.
Hi, I’m Nicola
I’m a passionate advocate for women’s health and wellbeing. With years of experience and a deep understanding of the challenges women face, I'm dedicated to helping you thrive through every season of life.
As a certified health coach, qualified personal trainer and ex-corporate leader, I’m on a mission to change the narrative of what being healthy means so you know why taking better care of yourself matters, and why it’s the unlock to living a full and happy long life!
