How to care for yourself in December without starting over in January

Start January Proud, Not Punished

You deserve to enter the new year feeling centred—not like you’re recovering from the last four weeks.

You don’t need motivation. You don’t need a perfect plan. You don’t need to wait for a clean slate.

You just need to begin—gently, consistently, and with compassion.

This December isn’t a write‑off. It’s an opportunity to stay connected to the woman you want to bring into 2026.

And she’s closer than you think.