Struggling with menopause overwhelm?
Feeling like you've lost your spark in midlife?
You're not alone. Many professional women find themselves overwhelmed by the changes that perimenopause brings.
It's time to reclaim your energy, confidence, and sense of self.
Discover practical steps to navigate perimenopause with clarity and strength. This guide offers actionable tips to help you feel like yourself again.
Download your FREE guide: "10 Ways to Feel Good Again"
Unwrapping what healthy living really means.
Helping high-achieving women rediscover the power of looking after themselves through powerful habits and hormonal support for perimenopause and beyond.
With Nicola
Is menopause overwhelm taking over your life?
Knowing menopause is lingering around the corner or has already come your way is a scary thought, because we’ve been taught to dread it.
You’re scared that you’ll lose yourself, and have to just accept it’s the beginning of the end of your life.
As a woman, you’ll move through many different seasons in your life.
Women’s health and wellness is more important than ever before.
We now know so much more about the impact of perimenopause and menopause on not just your health as you navigate these challenging life seasons, but on your future health too.
This is why I support women like you to take control of your health as early as possible, so you can feel strong through every season of your life.
It's time to reclaim your power and know why taking care of yourself is the unlock to living a great life!
My services
I understand the profound impact of perimenopause and menopause on your health and wellbeing. That's why Life Now Coaching with Nicola is here to support you every step of the way, empowering you to take control of your health from the outset.
Explore our range of tailored services designed to meet your unique needs. Whether you're seeking individual guidance or corporate support, I’m here to help you thrive through every season of life.
PICK WHICH ONE OF THE TWO FITS YOU BEST:
Hi, I’m Nicola Farndell
I’m a passionate advocate for women’s health and wellbeing. With years of experience and a deep understanding of the challenges women face, I'm dedicated to helping you thrive through every season of life.
As a certified health coach, qualified personal trainer and ex-corporate leader, I’m on a mission to change the narrative of what being healthy means so you know why taking better care of yourself matters, and why it’s the unlock to living a full and happy long life!
How to connect with me
Contact me today to discuss my services and how I can support you with your personal or business and team goals to live a healthier, happier life.
