It can be easy to feel like you’re failing and not progressing. We often focus only on what hasn’t been done and how many things are outstanding on our ever-growing ‘To-Do’ list. Our minds are set in default mode to go straight to these things and worry about when we’ll get to them. Instead, we should be reflecting on what we have done and how much we’ve achieved.

When all you can see are pound signs no matter what time of day or night and your brain feels like a huge calculator churning the numbers, pushing them out onto those large printed rolls of paper from a great big noisy printer.

It all begins with an idea. We might not have it all mapped out but even the threads of an idea can be enough to make a plan start coming together.